>
Fitness

 
Mountlake Terrace Recreation offers a variety of fitness programs including Yoga, Pilates, Cardio, Water-Fitness, and Dance. Participants of all of fitness levels are welcome. 

New Classes! Salsa - Cardio Zumba Ki Aikido for kids and adults Quigong for kids and adults

Senior Fitness/Silver Sneakers  Yoga/Pilates Family Yoga Cardio Room Shallow Water Fitness Deep Water Fitness River Fitness  Water Walk LIFT: Low Impact Fitness Training Arthritis Aquatic Program Adult Ballet Adult Tap  Egyptian Style Bellydance  Adult Hula Adult Irish Dance

Water Fitness information can be found here.


New! Fall Dance & Fitness Programs Open House
September 17, 12:00-3:00pm
Find our about our new program offerings as you meet our new 
instructors and our new Director, Chloe Davenport.

Click here to view our Fitness brochure & schedule!
Click here to view our 2011 Fall Martial Arts and Yoga Fitness brochure!



 

Inclement Weather Policy: If the Edmonds School District is cancelled due to inclement weather, our daytime dance and fitness classes are also cancelled. Call after 2pm to determine if after school and evening classes will be held.